fitness programs
Remote D.I.R.T. Exercise Programs
Workouts Made Just for You
Get personalized programs built around your goals and schedule. Pre-recorded so you can sweat anytime, anywhere—no gym required. Great for busy folks, homebodies, or gym haters. Fitness that fits your life (and actually feels doable). Let's get started. Daily workouts drop into your personal calendar in the app.
$125 - 6 weeks of D.I.R.T. workouts with access to the app
Remote D.I.R.T. Exercise Programs
Workouts Made Just for You
Get personalized programs built around your goals and schedule. Pre-recorded so you can sweat anytime, anywhere—no gym required. Great for busy folks, homebodies, or gym haters. Fitness that fits your life (and actually feels doable). Let's get started. Daily workouts drop into your personal calendar in the app.
$125 - 6 weeks of D.I.R.T. workouts with access to the app
Remote D.I.R.T. Nutrition Coaching
It's not just how you train. It's how you eat.
Get a custom plan that fits you—no calorie math or crash diets. Think real food, simple swaps, and zero guilt. Perfect for snack lovers, busy bees, and kitchen newbies. Tips, check-ins, and encouragement straight to your phone. Your game plan lands right in your personal app!
$125 - 6 weeks of D.I.R.T. nutrition with access to the app
Online D.I.R.T. Exercise Vault
Fun & Done
Unlock a vault of ready-to-go workouts and exercise ideas—no planning required. Whether you're short on time or just want to shake things up, it's all right there. Quick, effective, and zero excuses—just tap, move, and crush it! Perfect for travel days, busy weeks, or when adulting is too real. So let's dig through the D.I.R.T. and find what pushes YOU!
$14/month for full access
Remote D.I.R.T. Competition Coaching
Strut & Slay
Coaching all the way to up to the sparkle of that stage! From meal plans to mindset, I’ve got you covered every glammed-up step of the way. We’re not just chasing trophies we’re owning the stage with confidence and curves. Glitter, grit, and glam all included. Let’s go. Stage bodies are "Built in the D.I.R.T."
$400/month until show date
Still not sure?? Book a consultation
Let's book a consultation to discuss your personal goals and come up with a plan.